The Tracks make this Sport unique; the Rivalries make it Universal. Gone are the days when guys could simply show up and skate hard and hope to win a stop of Red Bull Crashed Ice. Today’s best Ice Cross Downhill racers combine the conditioning of a Hockey Player, the agility of an Alpine Skier and the bump and grind strategy of your favorite NASCAR Driver. Speed, Endurance, and Intensity are all part of the winning equation over the 4 stops of the Crashed Ice World Series. But the path to the kind of fitness needed to contend for the win is different depending on the athlete. In this Episode we go inside the training needed to contend with, and hopefully beat, the best in the World.
