It's back to the infamous JAWS where it is slamming as Kai rides with some of the legendary watermen like Robby Naish and Victor Lopez. It's then off to a photoshoot for one of Kai's sponsors, Naish, despite the heavy "traffic jam"
After Hen recently announced her retirement from the training ranks Luke Harvey paid her a visit to discuss the past, present and future.
Reporter Andy Davies investigates the murky world of trainers with 'no lose' betting accounts, corrupt jockeys, organised crime figures, spineless administrators and liars at the Jockey Club.